My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
When I first had counselling, I found that the nurturing, supportive relationship offered by my counsellor was key; it helped me feel safe to explore my problems. It affirmed my belief that good relationships have the power to help build our own sense of self-acceptance and esteem and repair the hurts and traumas that affect our lives. I understand that our relationship is key to helping you to feel safe, valued and listened to, and this is at the heart of my practice.