My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor. Recognising and deciding to seek support is an important first step in acknowledging that an issue or concern simply won't solve itself. No matter your timing it can be used as a tool at any point in your life to address and talk through issues or concerns that you may want to discuss and explore. If you are reading this, it is probably the right time.