My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in an Integrative way, assessing which modality suits the person and situation. It allows me to create a bespoke individual service and relationship. The methods I use include person centered, CBT, creative therapy, play therapy, solution focused and Psychodynamic Therapy. What this really means is that I work differently with each person. We talk through what you are looking to gain from these sessions and how you would like to work.