My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self-confidence and resilience. This can help during times of difficulty and build coping strategies for the future. My training is in Person-Cantered Counselling and I have also studied Adlerian and Psychodynamic counselling.