My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor and breathwork facilitator with over 10 years of clinical experience. I work with adults who are navigating burnout, grief, neurodivergence, trauma, and significant life transitions. I offer therapy in Bridport, Dorset, and online. My approach is relational, trauma-informed and grounded in nervous system awareness. I combine traditional talking therapy with somatic and embodiment practices where appropriate.