My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Schizophrenia, Distress, Borderline Personality Disorder, Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Generalised Anxiety Disorder (GAD), Panic Attacks, Low Self-Esteem, Low Confidence, Bullying, Couple Counselling, Substances-Abuse, Addic...