My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Schizophrenia, Distress, Borderline Personality Disorder, Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Generalised Anxiety Disorder (GAD), Panic Attacks, Low Self-Esteem, Low Confidence, Bullying, Couple Counselling, Substances-Abuse, Addic...