My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer online attachment-therapy, guiding you to understand how early experiences influence your present relationships. The pandemic can surface feelings of disconnection or anxiety, and I provide a confidential space to explore these. We can gently unpack recurring patterns, helping you make sense of them. This approach is ideal if you are seeking deeper insight into yourself and want to foster more secure connections with others.