My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person-centred counsellor, the key principles of my practice are providing my clients with autonomy and a safe, confidential , non-judgemental space for you to off load, I am a guest in your experience , my aim is to help you unlock the tools you possess internally to make positive changes in your life. I have an understanding of how issues in day-to-day life can lead to a build-up of stress that can cause disorders such as anxiety and depression.