My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can feel overwhelming at times, whether through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck that we can't quite put a finger on. You might notice patterns that keep repeating, emotions that feel too big or out of reach, or a quiet longing for things to feel different. Counselling offers a safe, confidential space to slow down, reflect, and begin to understand what’s really happening beneath the surface.