My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified integrative psychotherapist which means my training combined, or integrated, several schools of thought in psychotherapy; mainly the psychodynamic and humanistic theories of psychology. Psychodynamic theory says our minds are largely made up of unconscious forces or patterns/templates, acquired early in life, that drive our behaviour—and by bringing these patterns to light we can begin to change.