My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a qualified integrative psychotherapist which means my training combined, or integrated, several schools of thought in psychotherapy; mainly the psychodynamic and humanistic theories of psychology. Psychodynamic theory says our minds are largely made up of unconscious forces or patterns/templates, acquired early in life, that drive our behaviour—and by bringing these patterns to light we can begin to change.