My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Psychodynamic Therapist in Leicester – for Shame, Perfectionism & Self-Worth Do you fear being criticised, rejected or abandoned? Perhaps you long to be understood but worry about burdening another with your problems? You feel sad, guilty, and being angry feels destructive. You’re pressured to be “good” or “perfect” to earn closeness – making self-assertion and conflict resolution feel impossible. You may over-idealise others, then feel like a failure in comparison.