My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves better, by exploring our thoughts, feelings and experiences with the help of a guide. Somebody who has done this work themselves and understands the process. Somebody who can offer warmth, understanding and empathy. This is where I come in.