My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. My therapeutic style integrates elements of Person-Centred and Psychodynamic approaches, alongside Cognitive Behavioural Therapy. My approach is to help build a space where together we are able to explore your thoughts and feelings, identify what's important for you and how I might best support you.