My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media, etc? Do any of these things sound familiar? If so, and you are new to counselling or psychotherapy, I know how nervous you are probably feeling. Taking such a step can be challenging, so I am here to support you.