My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I bring over eight years’ experience working within mental health and wellbeing services, alongside a background supporting young people with Autism/ADHD. Earlier in my career, I worked using Applied Behaviour Analysis (ABA). ABA focuses on understanding behaviour by exploring influencing factors, identifying patterns, and using structured, evidence-based strategies to support positive change.