James Penny

Registered Member MBACP

About

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection on values, choices, and patterns of living, while creating space to explore identity. For neurodivergent clients, it can be especially valuable, helping make sense of experiences in a broader context rather than reducing them to labels.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders Family Therapy Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

$88

per session

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James Penny

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom