My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psychodynamic. Person-centred therapy emphasises the importance of the therapeutic relationship between therapist and client to the success of therapy.