My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a counsellor and NLP coach with over twenty years’ experience helping people navigate emotional pain, rebuild confidence, and create more secure, connected relationships. My work focuses on healing after heartbreak, easing anxiety and overthinking, and developing healthy intimacy — with yourself and others. I understand that coming to therapy can feel daunting.