Jamie Ingram, Registered Member MBACP | International Therapists

About

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look at actions and behaviours which can be beneficial or maladaptive, keeping you in vicious or victorious cycles. I appreciate aspects of different modalities to give an idiosyncratic and personal experience of therapy to each individual client.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues LGBTQ+ Issues Men's Issues OCD Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

Jamie Ingram

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom