My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a person-centred counsellor with particular experience in working with individuals aged 16+ around trauma, neurodiversity, gender identity, and non-traditional relationships. I also use aspects of Internal Family Systems (IFS). I aim to provide a non-judgemental space where we can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives.