My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a calm, kind, and curious space where you can be as you are, without having to fit what’s expected or considered normal. Whatever you bring is welcome. If you’re living with anxious thoughts, low mood, chronic pain, fatigue, or life feels too much, this is a place to feel accepted and safe. I work in a supportive, kind, and curious way, drawing on person-centred and psychodynamic ideas, with CBT and coaching techniques when helpful.