My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are struggling with low mood, persistent negative thoughts or overthinking. You might feel unheard, longing to express things you’ve never said aloud. If so, therapy could provide the support you need.