My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Humanistic practitioner deeply committed to helping individuals reconnect with their inner strength, emotional wisdom, and innate capacity for growth. Humanistic therapy takes a holistic, person-centred approach that honours agency, human potential, and the journey of self-discovery. My aim is to support you in developing a resilient and empowered sense of self—one that allows you to explore your emotions, make meaning of your experiences, and build upon your unique strengths.