My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be here because, on the surface, you seem to be coping ā but inside you feel stuck, anxious, overwhelmed, or quietly falling apart. Perhaps early loss, trauma, or difficult relationships have left you carrying a deep sense of shame. You may understand why you are the way you are, yet still find yourself repeating patterns, struggling in relationships, or feeling disconnected from your body and emotions.