My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to make positive decisions and make lasting changes . Its a downward spiral that can make us say and do things we regret but we have no idea how to change it all and take back control .