My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, there, I'm Jane, an Integrative Counsellor. A supportive guide to help you through life's ups and downs. I use different approaches such as Psychodynamic, Cognitive Behavioural Therapy, and Person-Centred approaches to tailor our sessions in order to work through the challenges that you are facing whether that be tricky relationship dynamics, navigating menopause, boosting your self-esteem, dealing with anxiety, depression etc. I can support with these and many more.