My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients. I have been in practice for 9 years. Choosing a counsellor you feel you can connect with, feel safe with and open up to is one of the most important parts of the process. It helps to foster a trusting relationship that supports a person to gain insights and understanding and helps them make informed decisions.