My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
When life feels overwhelming and you're struggling to cope, I offer a dedicated, confidential space. Here, we can gently explore the thoughts and feelings that have disrupted your balance. Together, we'll work to understand what's happening. We can then discover new ways to manage anxiety, sadness, or relationship difficulties. This approach suits anyone seeking supportive guidance to find their footing again.