My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
How often do you reply truthfully to others and to yourself ? Therapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgmental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial.