JR

Jane Routledge

Registered Member MBACP

St Albans, United Kingdom · UTC+0

About

Looking for a safe, non-judgemental space to think about yourself and your feelings? Need help to unravel your concerns and difficulties? I offer a friendly, supportive, nurturing counselling environment, where we can consider what makes you feel you. Together, we can work towards making positive changes to your thinking, associated feelings like anxiety, stress, depression and your behaviour.

Specializations

Abuse & Domestic Violence Anger Management Anxiety Child & Adolescent Chronic Pain & Illness Depression Disability Grief & Loss OCD Relationship Issues Self-Esteem Self-Harm Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

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