My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
There are times when life can feel overwhelming and knowing where to turn can be difficult. As a qualified counsellor, I offer a warm, safe, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I work using a Person-Centred approach, aiming to help you feel heard and understood while supporting you to increase self-awareness, develop coping strategies, and find your own strengths to manage the challenges you are facing.