My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with life’s challenges. Sometimes, in tough times, we lose touch with who we really are. I am a psychotherapist, coach, and supervisor who lives in Manchester. I grew up in Wales, and I am from a dual heritage background (Black African & Indian).