JB

Janet Brown

Registered Member MBACP

Grays, United Kingdom · UTC+0

About

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk about what you want to bring into the room, you're the expert in yourself, and I only know what you tell me, by working together, we can come to a conclusion, that is decided by you, for you, it is important that you make your own choices, and therefore...

Specializations

Languages

English

Session Formats

In-Person Phone Video