My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you currently battling with difficulties in your life, or struggling to cope? There are times in our lives when we can all benefit from having a space to talk and be heard. Talking gives you the chance to explore your thoughts and to try to find the best way forward. Over the last few years, I have become increasingly aware of how the stories we tell ourselves can often hold us back, and stop us from fully engaging with life.