My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer tow main types of therapy:- This is a fusion of two main types of counselling, Person Centred and Psychodynamic. I start from the premise that we all want to achieve our full potential, e.g. a rose with the right condition (sunshine, fertile soil etc) will grow and blossom, but a rose growing in poor soil and lacking in sunlight will try and grow and be the best it can be in those conditions. This looks at our cognitive process that is how we think.