My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I’m Janet. I work as a person-centred therapist, combined with CBT and somatic therapy techniques, so I can tailor an approach based on your needs using a combination of emotional, practical and physiological based methods that you can continue to utilise day to day. Starting therapy is a courageous step, and finding the right therapist is just as important as the work itself. My practice is built on creating a space where you can feel safe, heard, and genuinely understood.