JY

Janet Yasities

Registered Member MBACP

Carlisle, United Kingdom · UTC+0

About

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship based on empathy, acceptance and openness. With a foundation in the Person Centred approach, I have additional training in Compassion Focused Therapy and Schema Therapy, and combine elements of these approaches with Mindfulness and Mindful Self-Compassion to work in a creative way that is tailored to your individual needs.

Specializations

Languages

English

Session Formats

In-Person Phone Video