My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Anxiety, depression, addiction can creep up on us and eventually impact our daily lives leaving us feeling stressed, overwhelmed and even stop us in our tracks. That’s when counselling can be of real value. Entering into a supportive, non-judgemental, professional relationship to explore feelings, thoughts and behaviours can be extremely beneficial to gain a clearer understanding of your experience. At the heart of counselling is the healing relationship.