My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how a person is affected by: Stress; anxiety; depression; social isolation; depression; abuse; identity; neurodiversity specifically ADHD and Autism; alienation and PTSD. Experienced in dealing with trauma/anxiety/stress and depression.