My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling and Internal Family Systems (IFS) Therapist My therapy practise focuses mainly on working with unresolved childhood, developmental & adult trauma helping clients to be able to feel more connected to themselves while getting to understand & heal internal conflicts & achieve more calm within the system. I have specialist training in working with adults (16+) who have experienced abuse, neglect, or emotional disconnection. My approach is rooted in Internal Family Systems Therapy (IFS).