Jay Nicol

About

If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of talking with a trained therapist to explore your thoughts, feelings and behaviours. It's having a trusted presence alongside you to help you to navigate through life's challenges, to help you to better understand yourself and to help you to develop healthier coping strategies.

Specializations

Languages

Session Formats