My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in person and online with individuals experiencing a range of emotional and psychological challenges, including depression, anxiety, frustration, alienation, shame, low mood, and issues with self-esteem. I have particular experience supporting people who are struggling with harmful lifestyle patterns such as addiction or dependency, as well as those facing difficulties related to identity, sexuality, relationships, or trauma—whether recent or historic.