My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. It encourages you to think about your feelings and take responsibility for your thoughts and actions. The emphasis is on self-development, growth and achieving your highest potential.