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Jayne Shears

Psychotherapist — University of Essex

Bury St Edmunds, United Kingdom · UTC+0

About

When life feels overwhelming, I offer a steady path forward. I am an accredited CBT and EMDR therapist, helping clients navigate difficulties. My approach uses proven, evidence-based treatments, aligning with NICE Guidelines for effective support. We can work together to explore challenges and develop practical strategies for lasting change. My aim is to support you in finding greater calm and resilience.

Specializations

Trauma & PTSD

Languages

English

Session Formats

Online

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