My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a well experienced accredited counsellor working with psychodynamic, CBT and person centred approaches. I am also an accredited EMDR therapist (eye movement desensitisation and reprocessing) which is a trauma focussed therapy to help reduce nightmares, flashbacks and post traumatic stress symptoms. I have over 20 years experience working within a Police and School setting. My specialism is working with trauma.