My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a warm, empathic Counsellor, who values building a trusting relationship, working alongside you with care, curiosity and compassion. My approach is gentle and reflective. I aim to support you to develop greater self-understanding and emotional resilience, so that you can make long lasting, meaningful changes and feel more at ease with yourself. Psychodynamic counselling focuses on uncovering the deeper roots of emotional distress.