My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or thoughts, depending on what people are drawn to. I have experience working with foster, kinship, and adoptive families and with people from different background and communities (Black, LGBTQ+, South American, etc.