Jen Cook

About

I know how difficult it is to reach out for help, because I have been in your position. We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. Are noticing you feel anxious or lonely. Perhaps you are sad or angry and don't know why. Is stress or low self confidence affecting your mood and impacting other areas of your life. Has your behaviour changed or you feel you have lost connection with others.

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